View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ghost Chili Yuzi Lentil Chips
Ghost Chili Yuzi Lentil Chips by Proper provides 492 kcal per 100 g, with 0.5 g of sugars and 8.1 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 85 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 492 kcal | 98 kcal | 478 | |
| Total fat | 24 g | 4.8 g | 6% | 24.4 |
| Saturated fat | 1.9 g | 0.4 g | 2% | 3.8 −50% |
| Carbohydrates | 59 g | 11.8 g | 4% | 54.3 +9% |
| Total sugars | 0.5 g | 0.1 g | 5.2 −90% | |
| Added sugars | 0.4 g | 0.1 g | 0% | 1.4 −72% |
| Dietary fiber | 3.3 g | 0.7 g | 3% | 5.1 −36% |
| Protein | 8.1 g | 1.6 g | 3% | 8.4 |
| Salt | 0.8 g | 0.2 g | 1.7 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chickpea flour (25%), rapeseed oil, potato starch, rice flour, Yuzu & Ghost Chilli Pepper Flavour (5%) (rice flour, natural flavouring, Chilean salt, acidity regulator (citric acid), sea salt, ginger, potassium chloride, sugar, chilli pepper, red bell pepper, vinegar powder, colour (curcumin)), potato fibre, corn flour, potassium chloride, salt. Packaged in a protective atmosphere. This pack contains approximately 4 servings. Typical Nutrition Per 100g Per 20g ZERO Certified B Energy 2060kJ
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 85 g
- Serving size
- 1 portion (20 g)
- Labels & certifications
- VegetarianNo glutenVeganCertified B Corporation
- Sold in
- United Kingdom
- Barcode
- 5060283762946
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ghost Chili Yuzi Lentil Chips?
Ghost Chili Yuzi Lentil Chips contains 492 kcal per 100 g and about 98 kcal per serving (1 portion (20 g)).
How much sugar is in Ghost Chili Yuzi Lentil Chips?
Ghost Chili Yuzi Lentil Chips has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ghost Chili Yuzi Lentil Chips healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ghost Chili Yuzi Lentil Chips vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
c NOVA 3 
c NOVA 4 More crisps
View all →
d NOVA 3 
d NOVA 4 
e NOVA 4 
d NOVA 3 
d 
e NOVA 4 More from Proper
View all →
d NOVA 4 
c NOVA 3 
c NOVA 3 
c NOVA 4 
e NOVA 3 
c NOVA 3