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Sea salt lentil chips
Sea salt lentil chips by Proper provides 486 kcal per 100 g, with 0.7 g of sugars and 10 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Lentil crisps category and comes in a 5 x 14g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 486 kcal | 68 kcal | 438 +11% | |
| Total fat | 21.4 g | 3 g | 4% | 15.6 +37% |
| Saturated fat | 1.4 g | 0.2 g | 1% | 1.6 −10% |
| Carbohydrates | 60.7 g | 8.5 g | 3% | 57.4 +6% |
| Total sugars | 0.7 g | 0.1 g | 2.9 −76% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 2.1 g | 0.3 g | 1% | 6.7 −68% |
| Protein | 10 g | 1.4 g | 3% | 14.9 −33% |
| Salt | 4.1 g | 0.6 g | 1.7 +143% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Lentil crisps products on Foodmetria.
Compared with other lentil crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentil flour (30%), potato starch, vegetable oils (sunflower, rapeseed), corn flour, salt.
Product details
- Quantity
- 5 x 14g
- Serving size
- 1 serving (14 g)
- Labels & certifications
- No glutenVegetarianVeganCertified B CorporationThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 5060283762649
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sea salt lentil chips?
Sea salt lentil chips contains 486 kcal per 100 g and about 68 kcal per serving (1 serving (14 g)).
How much sugar is in Sea salt lentil chips?
Sea salt lentil chips has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sea salt lentil chips healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sea salt lentil chips vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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