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Lentil Crisps
Lentil Crisps by Eat Real provides 456 kcal per 100 g, with 0.7 g of sugars and 13 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Lentil crisps category and comes in a 95 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 456 kcal | 91 kcal | 438 | |
| Total fat | 18 g | 3.6 g | 5% | 15.6 +15% |
| Saturated fat | 1.5 g | 0.3 g | 2% | 1.6 −6% |
| Carbohydrates | 59 g | 11.8 g | 4% | 57.4 |
| Total sugars | 0.7 g | 0.1 g | 2.9 −76% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 4.4 g | 0.9 g | 3% | 6.7 −34% |
| Protein | 13 g | 2.6 g | 5% | 14.9 −13% |
| Salt | 2.2 g | 0.4 g | 1.7 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Lentil crisps products on Foodmetria.
Compared with other lentil crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentil Flour (43%), Potato Starch, Rapeseed Oil, Maize Flour, Salt, Packaged in a protective atmosphere.
Product details
- Quantity
- 95 g
- Serving size
- 1 portion (20 g)
- Labels & certifications
- VegetarianNo glutenKosherVeganKashrut division of the London Beth Din
- Sold in
- Netherlands
- Barcode
- 5060878780386
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil Crisps?
Lentil Crisps contains 456 kcal per 100 g and about 91 kcal per serving (1 portion (20 g)).
How much sugar is in Lentil Crisps?
Lentil Crisps has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil Crisps healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentil Crisps vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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