Proper Chips Barbecue Lentil vs Lentil Crisps
Overall, Lentil Crisps has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Proper Chips Barbecue Lentil | Lentil Crisps |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 469 kcal | 456 kcal |
| Fat | 20 g | 18 g |
| Saturated fat | 1.6 g | 1.5 g |
| Sugars | 4.1 g | 0.7 g |
| Salt | 2.4 g | 2.2 g |
| Fiber | 2.6 g | 4.4 g |
| Protein | 9.7 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentil Crisps has 10% less fat (18 g vs 20 g).
- Lentil Crisps has 83% less sugar (0.7 g vs 4.1 g).
- Lentil Crisps has 41% more fiber (4.4 g vs 2.6 g).
- Lentil Crisps has 25% more protein (13 g vs 9.7 g).
- Lentil Crisps is less processed (lower NOVA group).
Ingredients
Proper Chips Barbecue Lentil
Lentil flour (28%), potato starch, vegetable oils (rapeseed, sunflower, coconut), corn flour, sugar, salt, natural flavourings, onion, garlic, rice flour, smoked chipotle pepper, tomato, spices. Allergen info: May contain soya. Packaged in a protective atmosphere.
Lentil Crisps
Lentil Flour (43%), Potato Starch, Rapeseed Oil, Maize Flour, Salt, Packaged in a protective atmosphere.
FAQ
Which is healthier: Proper Chips Barbecue Lentil or Lentil Crisps?
Overall, Lentil Crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentil Crisps has fewer calories: 456 kcal versus 469 kcal per 100 g.
Which has less sugar?
Lentil Crisps has less sugar: 0.7 g versus 4.1 g per 100 g.