Chips de lentilles saveur oignons caramelisés vs Lentil Crisps
Overall, Chips de lentilles saveur oignons caramelisés has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Chips de lentilles saveur oignons caramelisés
Lentil Crisps
Nutrition per 100 g
| Nutrient | Chips de lentilles saveur oi... | Lentil Crisps |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 3 |
| Calories | 452 kcal | 456 kcal |
| Fat | 19 g | 18 g |
| Saturated fat | 1.7 g | 1.5 g |
| Sugars | 1.7 g | 0.7 g |
| Salt | 1 g | 2.2 g |
| Fiber | 7.7 g | 4.4 g |
| Protein | 13 g | 13 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentil Crisps has 59% less sugar (0.7 g vs 1.7 g).
- Chips de lentilles saveur oignons caramelisés has 54% less salt (1 g vs 2.2 g).
- Chips de lentilles saveur oignons caramelisés has 43% more fiber (7.7 g vs 4.4 g).
- Chips de lentilles saveur oignons caramelisés has the better Nutri-Score.
- Lentil Crisps is less processed (lower NOVA group).
Ingredients
Chips de lentilles saveur oignons caramelisés
Farine de lentilles (36%), huiles végétales (tournesol, colza), farine de riz, farine de maïs, amidons, oignons, sel, sucre, arôme naturel, poivre vert, régulateur d'acidité (acide citrique, acide lactique) chlorure de potassium.
Lentil Crisps
Lentil Flour (43%), Potato Starch, Rapeseed Oil, Maize Flour, Salt, Packaged in a protective atmosphere.
FAQ
Which is healthier: Chips de lentilles saveur oignons caramelisés or Lentil Crisps?
Overall, Chips de lentilles saveur oignons caramelisés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chips de lentilles saveur oignons caramelisés has fewer calories: 452 kcal versus 456 kcal per 100 g.
Which has less sugar?
Lentil Crisps has less sugar: 0.7 g versus 1.7 g per 100 g.