Chips de lentilles saveur oignons caramelisés vs Lentil bites sea salt
Overall, Chips de lentilles saveur oignons caramelisés has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Chips de lentilles saveur oignons caramelisés
Lentil bites sea salt
Nutrition per 100 g
| Nutrient | Chips de lentilles saveur oi... | Lentil bites sea salt |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 3 |
| Calories | 452 kcal | 459 kcal |
| Fat | 19 g | 18 g |
| Saturated fat | 1.7 g | 1.7 g |
| Sugars | 1.7 g | 0.7 g |
| Salt | 1 g | 2.4 g |
| Fiber | 7.7 g | 4.6 g |
| Protein | 13 g | 13 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentil bites sea salt has 59% less sugar (0.7 g vs 1.7 g).
- Chips de lentilles saveur oignons caramelisés has 58% less salt (1 g vs 2.4 g).
- Chips de lentilles saveur oignons caramelisés has 40% more fiber (7.7 g vs 4.6 g).
- Chips de lentilles saveur oignons caramelisés has the better Nutri-Score.
- Lentil bites sea salt is less processed (lower NOVA group).
Ingredients
Chips de lentilles saveur oignons caramelisés
Farine de lentilles (36%), huiles végétales (tournesol, colza), farine de riz, farine de maïs, amidons, oignons, sel, sucre, arôme naturel, poivre vert, régulateur d'acidité (acide citrique, acide lactique) chlorure de potassium.
Lentil bites sea salt
40% Lentil Flour, Potato Starch, Corn Flour, Rapeseed Oil, Salt.
FAQ
Which is healthier: Chips de lentilles saveur oignons caramelisés or Lentil bites sea salt?
Overall, Chips de lentilles saveur oignons caramelisés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chips de lentilles saveur oignons caramelisés has fewer calories: 452 kcal versus 459 kcal per 100 g.
Which has less sugar?
Lentil bites sea salt has less sugar: 0.7 g versus 1.7 g per 100 g.