Top 10 · Updated October 2026

Lowest-Calorie Crisps

The 10 lightest crisps products on this list range from 0.2 to 75.5 kcal per 100 g. The crisps with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 3112 crisps with complete data.

1

Nylon Gathiya

Raju Namkeen · 400g

c NOVA 3 0 kcal 0 g sugar 3.3 g protein 11.4 g fat
2

Wheat Crunchies bacon

NOVA 4 9 kcal 4.7 g sugar 0 g protein 0 g fat

Also: Palm oil free
3

Nachos Sliced Jalapeno Peppers

c NOVA 4 25 kcal 2.5 g sugar 2.5 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Salsa Médium - recette du Mexique

AUCHAN · 0.305 kg

c NOVA 4 45 kcal 5 g sugar 1 g protein 0.5 g fat

Also: Palm oil free
5

Salsa Hot* *épicé

AUCHAN · 0.305 kg

c NOVA 4 45 kcal 5 g sugar 1 g protein 0.5 g fat

Also: Palm oil free
6

Reduced Fat Honey Roast Ham Crisps

Marks & Spencer

b 46 kcal 0.3 g sugar 0.9 g protein 1.9 g fat
7

Doritos

Doritos

e 49 kcal 0.2 g sugar 0.7 g protein 3 g fat
8

Space Raiders Beef 6pk

KP Snacks

b NOVA 4 64 kcal 0.5 g sugar 0.9 g protein 3 g fat
9

Straight Cut Fry Chips

Iceland

a 67 kcal 0.8 g sugar 1.8 g protein 0.3 g fat

Also: No additives
10

Ambachtelijke Chips Salt & Vinegar Zak 150 Gram (excellent)

Albert heijn

b NOVA 3 76 kcal 0.4 g sugar 1.5 g protein 1.5 g fat

Also: Palm oil free

How we built this list

We ranked all published crisps on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More crisps rankings

Healthiest Crisps by Nutri-Score Highest-Protein Crisps Least Processed Crisps Best Low-Sugar Crisps All crisps