Comparison
Original Popcorn vs Proper corn sea salt
Overall, Proper corn sea salt has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Original Popcorn | Proper corn sea salt |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 556 kcal | 439 kcal |
| Fat | 38.9 g | 17.4 g |
| Saturated fat | 2.8 g | 1.5 g |
| Sugars | 0 g | 0.6 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | 5.6 g | 10.9 g |
| Protein | 5.6 g | 8.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Proper corn sea salt has 21% fewer calories (439 kcal vs 556 kcal).
- Proper corn sea salt has 55% less fat (17.4 g vs 38.9 g).
- Proper corn sea salt has 46% less saturated fat (1.5 g vs 2.8 g).
- Original Popcorn has no sugar, while Proper corn sea salt has 0.6 g.
- Proper corn sea salt has 49% more fiber (10.9 g vs 5.6 g).
- Proper corn sea salt has 35% more protein (8.6 g vs 5.6 g).
- Proper corn sea salt has the better Nutri-Score.
Ingredients
Original Popcorn
Popcorn, sunflower oil, salt
Proper corn sea salt
Wholegrain corn (85%), rapeseed oil, sea salt
FAQ
Which is healthier: Original Popcorn or Proper corn sea salt?
Overall, Proper corn sea salt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Proper corn sea salt has fewer calories: 439 kcal versus 556 kcal per 100 g.
Which has less sugar?
Original Popcorn has less sugar: 0 g versus 0.6 g per 100 g.
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