Comparison
Original Popcorn vs Popcorn Salted
Overall, Original Popcorn has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Original Popcorn | Popcorn Salted |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 556 kcal | 449 kcal |
| Fat | 38.9 g | 23.8 g |
| Saturated fat | 2.8 g | 12 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.2 g | 2.2 g |
| Fiber | 5.6 g | 12.4 g |
| Protein | 5.6 g | 8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Popcorn Salted has 19% fewer calories (449 kcal vs 556 kcal).
- Popcorn Salted has 39% less fat (23.8 g vs 38.9 g).
- Original Popcorn has 77% less saturated fat (2.8 g vs 12 g).
- Original Popcorn has no sugar, while Popcorn Salted has 0.5 g.
- Original Popcorn has 46% less salt (1.2 g vs 2.2 g).
- Popcorn Salted has 55% more fiber (12.4 g vs 5.6 g).
- Popcorn Salted has 31% more protein (8 g vs 5.6 g).
- Original Popcorn has the better Nutri-Score.
Ingredients
Original Popcorn
Popcorn, sunflower oil, salt
Popcorn Salted
75% corn, palm fat, 3% salt. May contain peanuts, nuts and wheat.
FAQ
Which is healthier: Original Popcorn or Popcorn Salted?
Overall, Original Popcorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Popcorn Salted has fewer calories: 449 kcal versus 556 kcal per 100 g.
Which has less sugar?
Original Popcorn has less sugar: 0 g versus 0.5 g per 100 g.
More comparisons
Original Popcorn vs Pop corn salé
Original Popcorn vs Palomitas Pipocas Microo...
Original Popcorn vs Sea Salted Popcorn
Original Popcorn vs Salted Popcorn
Original Popcorn vs Proper corn sea salt
Original Popcorn vs Popcorn micro-ondes salé...
Popcorn Salted vs Pop corn salé
Popcorn Salted vs Palomitas Pipocas Microo...