Comparison
Popcorn Salted vs Palomitas Pipocas Microondas Sal
Overall, Palomitas Pipocas Microondas Sal has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Popcorn Salted
Snack Day · 3 x 100 g
Better choice 
Palomitas Pipocas Microondas Sal
Mercadona · 270 g
Nutrition per 100 g
| Nutrient | Popcorn Salted | Palomitas Pipocas Microondas... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 449 kcal | 456 kcal |
| Fat | 23.8 g | 20 g |
| Saturated fat | 12 g | 8.8 g |
| Sugars | 0.5 g | 1 g |
| Salt | 2.2 g | 1.9 g |
| Fiber | 12.4 g | 8.7 g |
| Protein | 8 g | 9.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Palomitas Pipocas Microondas Sal has 16% less fat (20 g vs 23.8 g).
- Palomitas Pipocas Microondas Sal has 27% less saturated fat (8.8 g vs 12 g).
- Popcorn Salted has 50% less sugar (0.5 g vs 1 g).
- Palomitas Pipocas Microondas Sal has 14% less salt (1.9 g vs 2.2 g).
- Popcorn Salted has 30% more fiber (12.4 g vs 8.7 g).
- Palomitas Pipocas Microondas Sal has 18% more protein (9.8 g vs 8 g).
- Palomitas Pipocas Microondas Sal has the better Nutri-Score.
Ingredients
Popcorn Salted
75% corn, palm fat, 3% salt. May contain peanuts, nuts and wheat.
Palomitas Pipocas Microondas Sal
corn, palm fat, salt,
FAQ
Which is healthier: Popcorn Salted or Palomitas Pipocas Microondas Sal?
Overall, Palomitas Pipocas Microondas Sal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Popcorn Salted has fewer calories: 449 kcal versus 456 kcal per 100 g.
Which has less sugar?
Popcorn Salted has less sugar: 0.5 g versus 1 g per 100 g.
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