Comparison
Salted Popcorn vs Palomitas Pipocas Microondas Sal
Overall, Salted Popcorn has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Salted Popcorn | Palomitas Pipocas Microondas... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 3 |
| Calories | 524 kcal | 456 kcal |
| Fat | 31.2 g | 20 g |
| Saturated fat | 0.5 g | 8.8 g |
| Sugars | 0.4 g | 1 g |
| Salt | 0.3 g | 1.9 g |
| Fiber | 8.7 g | 8.7 g |
| Protein | 7.6 g | 9.8 g |
| Additives | 1 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Palomitas Pipocas Microondas Sal has 13% fewer calories (456 kcal vs 524 kcal).
- Palomitas Pipocas Microondas Sal has 36% less fat (20 g vs 31.2 g).
- Salted Popcorn has 94% less saturated fat (0.5 g vs 8.8 g).
- Salted Popcorn has 60% less sugar (0.4 g vs 1 g).
- Salted Popcorn has 84% less salt (0.3 g vs 1.9 g).
- Palomitas Pipocas Microondas Sal has 22% more protein (9.8 g vs 7.6 g).
- Salted Popcorn has the better Nutri-Score.
- Palomitas Pipocas Microondas Sal is less processed (lower NOVA group).
- Only Salted Popcorn lists: Soybeans.
Ingredients
Salted Popcorn
maize, rapeseed oil, salt, emulsifier (soya lecithins)
Palomitas Pipocas Microondas Sal
corn, palm fat, salt,
FAQ
Which is healthier: Salted Popcorn or Palomitas Pipocas Microondas Sal?
Overall, Salted Popcorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Palomitas Pipocas Microondas Sal has fewer calories: 456 kcal versus 524 kcal per 100 g.
Which has less sugar?
Salted Popcorn has less sugar: 0.4 g versus 1 g per 100 g.
More comparisons
Pop corn salé vs Palomitas Pipocas Microo...
Pop corn salé vs Salted Popcorn
Original Popcorn vs Palomitas Pipocas Microo...
Proper corn sea salt vs Palomitas Pipocas Microo...
Original Popcorn vs Salted Popcorn
Salted Popcorn vs Proper corn sea salt
Popcorn micro-ondes salé... vs Salted Popcorn
Salted Popcorn vs Sea Salted Popcorn