Ovos Frescos by Continente

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Ovos Frescos

by Continente in Fresh eggs Barcode 5601312506454

Ovos de Galinhas Criadas no Solo

Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Ovos Frescos by Continente provides 141 kcal per 100 g, with 0.7 g of sugars and 12 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fresh eggs category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.7 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 58 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 82 kcal 144
Total fat 10 g 5.8 g 7% 9.9
Saturated fat 3.3 g 1.9 g 10% 2.9 +13%
Carbohydrates 0.7 g 0.4 g 0% 1 −32%
Total sugars 0.7 g 0.4 g 0.6 +15%
Protein 12 g 7 g 14% 12.6 −5%
Salt 0.3 g 0.2 g 0.4 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1211 Fresh eggs products on Foodmetria.

Compared with other fresh eggs

Calories higher 42%
Sugars higher 16%
Salt lower 10%
Saturated fat higher 19%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

May contain traces
None

Product details

Serving size
58 g
Labels & certifications
Green DotPortugal sou euEcoponto azul
Sold in
Portugal
Barcode
5601312506454

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ovos Frescos?

Ovos Frescos contains 141 kcal per 100 g and about 82 kcal per serving (58 g).

How much sugar is in Ovos Frescos?

Ovos Frescos has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ovos Frescos healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ovos Frescos contain?

No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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