Manga Papaia

by Continente 640 g (4 x 160 g) in Yogurts Barcode 5601312512462
Good nutritional quality
Green-Score
a
Environmental impact estimate

Manga Papaia by Continente provides 32 kcal per 100 g, with 4.2 g of sugars and 2.1 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Yogurts category and comes in a 640 g (4 x 160 g) pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 32 kcal 51 kcal 89 −64%
Total fat 0 g 0 g 0% 2.8 −100%
Saturated fat 0 g 0 g 0% 1.7 −100%
Carbohydrates 5.6 g 9 g 3% 11.2 −50%
Total sugars 4.2 g 6.7 g 9.4 −55%
Protein 2.1 g 3.4 g 7% 4.8 −56%
Salt 0.1 g 0.1 g 0.2 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.

Compared with other yogurts

Calories lower 1%
Sugars lower 16%
Salt lower 18%
Saturated fat lower 1%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
640 g (4 x 160 g)
Serving size
160 g
Labels & certifications
Low or no fatNo artificial sweetenersMade in PortugalNo added sugarNo fatWith sweeteners
Sold in
Portugal
Barcode
5601312512462

Prices reported by shoppers

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Frequently asked questions

How many calories are in Manga Papaia?

Manga Papaia contains 32 kcal per 100 g and about 51 kcal per serving (160 g).

How much sugar is in Manga Papaia?

Manga Papaia has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Manga Papaia healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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