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Chocolate
Biscoitos com Cereais e Pepitas de Chocolate
Chocolate by Continente provides 462 kcal per 100 g, with 28 g of sugars and 8 g of protein. Its Nutri-Score is E. It is listed in the Chocolate biscuits category and comes in a 300 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: ~50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 462 kcal | 231 kcal | 483 | |
| Total fat | 18 g | 9 g | 12% | 23 −22% |
| Saturated fat | 8.5 g | 4.3 g | 22% | 11.4 −25% |
| Carbohydrates | 65 g | 32.5 g | 12% | 61.1 +6% |
| Total sugars | 28 g | 14 g | 30.6 −8% | |
| Dietary fiber | 6 g | 3 g | 11% | 3.9 +55% |
| Protein | 8 g | 4 g | 8% | 6.8 +17% |
| Salt | 0.7 g | 0.4 g | 0.6 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2636 Chocolate biscuits products on Foodmetria.
Compared with other chocolate biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- Allergens
- GlutenSoybeans
- May contain traces
- EggsNuts
Product details
- Quantity
- 300 g
- Serving size
- ~50 g
- Labels & certifications
- ISO 9001
- Sold in
- Portugal
- Barcode
- 5601312072843
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate?
Chocolate contains 462 kcal per 100 g and about 231 kcal per serving (~50 g).
How much sugar is in Chocolate?
Chocolate has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chocolate contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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