Chocolate de Leite

by Continente 100 g in Milk chocolates with sweeteners Barcode 5601312047827

Chocolate de Leite

Poor nutritional quality
Green-Score
d
Environmental impact estimate

Chocolate de Leite by Continente provides 485 kcal per 100 g, with 11.6 g of sugars and 8.5 g of protein. Its Nutri-Score is D. It is listed in the Milk chocolates with sweeteners category and comes in a 100 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
31.9 g · High
Saturated fat
20.6 g · High
Sugars
11.6 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16.7 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 485 kcal 81 kcal 485
Total fat 31.9 g 5.3 g 7% 34.7 −8%
Saturated fat 20.6 g 3.4 g 17% 20.3
Carbohydrates 48.5 g 8.1 g 3% 45.5 +7%
Total sugars 11.6 g 1.9 g 10.7 +8%
Dietary fiber 8 g 1.3 g 5% 8
Protein 8.5 g 1.4 g 3% 7.8 +9%
Salt 0.2 g 0 g 0.3 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Milk chocolates with sweeteners products on Foodmetria.

Compared with other milk chocolates with sweeteners

Calories lower 43%
Sugars higher 20%
Salt higher 34%
Saturated fat lower 50%
Protein top 31%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Allergens
MilkSoybeans
May contain traces
NutsPeanuts

Product details

Quantity
100 g
Serving size
16.7 g
Labels & certifications
Sustainable farmingISO 9001No added sugarUTZ CertifiedUTZ Certified CocoaWith sweeteners
Sold in
Portugal
Barcode
5601312047827

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate de Leite?

Chocolate de Leite contains 485 kcal per 100 g and about 81 kcal per serving (16.7 g).

How much sugar is in Chocolate de Leite?

Chocolate de Leite has 11.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chocolate de Leite healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chocolate de Leite contain?

According to the label data it contains: Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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