View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Túró Rudi Protein
Túró Rudi Protein by Pöttyös provides 275 kcal per 100 g, with 3.7 g of sugars and 18.2 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates with sweeteners category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 51 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 140 kcal | 485 −43% | |
| Total fat | 14.3 g | 7.3 g | 9% | 34.7 −59% |
| Saturated fat | 13.9 g | 7.1 g | 36% | 20.3 −32% |
| Carbohydrates | 25.5 g | 13 g | 5% | 45.5 −44% |
| Total sugars | 3.7 g | 1.9 g | 10.7 −65% | |
| Dietary fiber | 4.3 g | 2.2 g | 8% | 8 −46% |
| Protein | 18.2 g | 9.3 g | 19% | 7.8 +133% |
| Salt | 0.1 g | 0.1 g | 0.3 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Milk chocolates with sweeteners products on Foodmetria.
Compared with other milk chocolates with sweeteners
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zsírszegény túró 49%, Kakaós étbevonómassza 32% [édesítőszer (maltit), teljes mértékben hidrogénezett pálmamagzsír, zsírszegény kakaópor 12%, sovány tejpor, emulgeálószer (lecitinek), aroma, édesítőszer(sztéviából származó szteviol-glikozidok)], Tejsavófehérje izolátum, Inulin, Édesítőszerek (eritrit, sztéviából származó szteviol-glikozidok), Vaj, Növényizsír-készítmény [teljes mértékben hidrogénezett pálmamagzsír, emulgeálószer (lecitinek), antioxidáns (tokoferolban gazdag kivonat), savanyúságot szabályozó anyag (citromsav)], Módosított kukoricakeményítő, aroma, tartósítószer: kálium-szorbát
- Allergens
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 51 g
- Labels & certifications
- Source of proteinsHigh proteins
- Sold in
- Hungary
- Barcode
- 5998200751875
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Túró Rudi Protein?
Túró Rudi Protein contains 275 kcal per 100 g and about 140 kcal per serving (51 g).
How much sugar is in Túró Rudi Protein?
Túró Rudi Protein has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Túró Rudi Protein healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Túró Rudi Protein vegan?
Based on its ingredient list, it is not vegan.
What allergens does Túró Rudi Protein contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More milk chocolates with sweeteners
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 More from Pöttyös
View all →
d NOVA 4 
e 
e NOVA 4 
c NOVA 4 
d NOVA 4 
e