Brand
Bob's Red Mill
537 Bob's Red Mill products average 475 kcal, 8 g of sugars and 20.2 g of protein per 100 g. 62% of graded products rate Nutri-Score A or B. 21% are ultra-processed (NOVA 4).
Lowest in sugar: Old Fashioned Rolled Oats (0 g per 100 g)
Groceries 59,927Snacks 35,662Beverages 22,486Confectioneries 19,323Cakes 9,252Pastas 8,860Undefined 8,759Cereals and their products 8,322Soups 5,495Crackers (Appetizers) 5,199Meals 5,047Breakfast cereals 4,890
a Cornmeal
366
kcal
2.4
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 7.3 g protein
NOVA 1
Oat Bran
375
kcal
6.3
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 17.5 g protein
a Millet Flour
375
kcal
5
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
a NOVA 1
Organic extra thick rolled oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 10.4 g protein
a NOVA 1
Golden Flaxseed
452
kcal
19.4
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 19.4 g protein
a Gluten flour
400
kcal
3.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 76.7 g protein
a NOVA 4
Buttermilk Pancake & Waffle Whole Grain Mix
684
kcal
3.7
Fat g
7.4
Sugar g
0
Salt g
per 100 g · 29.6 g protein
a NOVA 1
Corn grits
371
kcal
1.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 8.6 g protein
d NOVA 4
Stone Ground Raisin Bran Muffin Mix
—
kcal
0
Fat g
41.3
Sugar g
0
Salt g
per 100 g · 41.3 g protein
a NOVA 1
Triticale Berries
795
kcal
4.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 29.6 g protein
a NOVA 1
Whole Grain Teff Flour
889
kcal
8.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 29.8 g protein
e NOVA 3
Original Whole Grain Cinnamon Raisin Granola
914
kcal
24.7
Fat g
49.4
Sugar g
0
Salt g
per 100 g · 24.7 g protein
a NOVA 1
Premium Quality Pearl Barley
740
kcal
4
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
a 100% Stone Ground Whole Wheat Pastry Flour
367
kcal
1.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
c Blueberries & Cream Overnight Protein Oats
417
kcal
7.5
Fat g
13.3
Sugar g
0.3
Salt g
per 100 g · 16.7 g protein
NOVA 3 Grain free paleo pancake & waffle mix
475
kcal
22.5
Fat g
7.5
Sugar g
1.6
Salt g
per 100 g · 17.5 g protein
a NOVA 1
Hulled White Sesame Seeds
621
kcal
44.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 24.1 g protein
a NOVA 1
Organic 100% whole grain quick cooking steel cut oats
389
kcal
6.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.1 g protein
a NOVA 1
Organic Whole Grain Buck Wheat Flour
—
kcal
11.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 44.4 g protein
c NOVA 3
All Purpose Baking Flour
943
kcal
8.7
Fat g
8.7
Sugar g
0
Salt g
per 100 g · 25.9 g protein
NOVA 3 Organic High Fiber Pancake & Waffle Mix
346
kcal
2.9
Fat g
3.9
Sugar g
1.9
Salt g
per 100 g · 13.5 g protein
d NOVA 4
Irish Soda Bread Mix
—
kcal
34
Fat g
17
Sugar g
0
Salt g
per 100 g · 28.3 g protein
a NOVA 1
Steel cut oats
386
kcal
5.7
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 11.4 g protein
a Organic Tri-color Quinoa
375
kcal
4.2
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 12.5 g protein