Triticale Berries
Triticale Berries by Bob's Red Mill provides 795 kcal per 100 g, with 0 g of sugars and 29.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal grains category and comes in a 45 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 795 kcal | 358 kcal | 343 +132% | |
| Total fat | 4.9 g | 2.2 g | 3% | 6.8 −28% |
| Saturated fat | 0 g | 0 g | 0% | 1.2 −100% |
| Total sugars | 0 g | 0 g | 3.8 −100% | |
| Dietary fiber | 34.7 g | 15.6 g | 56% | 8.6 +305% |
| Protein | 29.6 g | 13.3 g | 27% | 11.4 +159% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.
Compared with other cereal grains
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN TRITICALE (WHEAT).
- Allergens
- Gluten
Product details
- Quantity
- 45 g
- Serving size
- 45g
- Sold in
- United States
- Barcode
- 0039978003287
Prices reported by shoppers
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Frequently asked questions
How many calories are in Triticale Berries?
Triticale Berries contains 795 kcal per 100 g and about 358 kcal per serving (45g).
How much sugar is in Triticale Berries?
Triticale Berries has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Triticale Berries healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Triticale Berries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Triticale Berries contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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