Oat Bran

by Bob's Red Mill in Cereal brans Barcode 0039978051431
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Oat Bran by Bob's Red Mill provides 375 kcal per 100 g, with 2.5 g of sugars and 17.5 g of protein. That is 62% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal brans category.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 225 kcal 290 +30%
Total fat 6.3 g 3.8 g 5% 6.2
Saturated fat 1.3 g 0.8 g 4% 1.2 +8%
Carbohydrates 65 g 39 g 14% 43.1 +51%
Total sugars 2.5 g 1.5 g 6.6 −62%
Added sugars 0 g 0 g 0% 2 −100%
Dietary fiber 17.5 g 10.5 g 38% 23.6 −26%
Protein 17.5 g 10.5 g 21% 13.5 +29%
Salt 0 g 0 g 0.3 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Cereal brans products on Foodmetria.

Compared with other cereal brans

Calories higher 26%
Sugars lower 33%
Salt lower 48%
Saturated fat higher 20%
Protein top 7%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oat bran.

Palm oil freeVeganVegetarian

Product details

Serving size
60 g
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0039978051431

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat Bran?

Oat Bran contains 375 kcal per 100 g and about 225 kcal per serving (60 g).

How much sugar is in Oat Bran?

Oat Bran has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oat Bran healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oat Bran vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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