Organic Tri-color Quinoa

by Bob's Red Mill in Quinoa Barcode 0039978009463
Very good nutritional quality

Organic Tri-color Quinoa by Bob's Red Mill provides 375 kcal per 100 g, with 2.1 g of sugars and 12.5 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Quinoa category.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (48 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 180 kcal 323 +16%
Total fat 4.2 g 2 g 3% 5.4 −23%
Saturated fat 0 g 0 g 0% 0.7 −100%
Carbohydrates 70.8 g 34 g 12% 54.3 +30%
Total sugars 2.1 g 1 g 2.9 −29%
Dietary fiber 8.3 g 4 g 14% 6.7 +23%
Protein 12.5 g 6 g 12% 11.7 +7%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.

Compared with other quinoa

Calories higher 24%
Sugars lower 46%
Salt lower 1%
Saturated fat lower 1%
Protein top 63%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic whole grain quinoa

Product details

Serving size
0.25 cup (48 g)
Labels & certifications
OrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States, world
Barcode
0039978009463

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Tri-color Quinoa?

Organic Tri-color Quinoa contains 375 kcal per 100 g and about 180 kcal per serving (0.25 cup (48 g)).

How much sugar is in Organic Tri-color Quinoa?

Organic Tri-color Quinoa has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Tri-color Quinoa healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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