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Blueberries & Cream Overnight Protein Oats
Blueberries & Cream Overnight Protein Oats by Bob's Red Mill provides 417 kcal per 100 g, with 13.3 g of sugars and 16.7 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereales category and comes in a 240g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 250 kcal | 341 +22% | |
| Total fat | 7.5 g | 4.5 g | 6% | 5.8 +29% |
| Saturated fat | 1.7 g | 1 g | 5% | 1.2 +41% |
| Carbohydrates | 68.3 g | 41 g | 15% | 60.3 +13% |
| Total sugars | 13.3 g | 8 g | 6.9 +92% | |
| Added sugars | 16.7 g | 10 g | 20% | 4 +315% |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 16.7 g | 10 g | 20% | 10.4 +60% |
| Salt | 0.3 g | 0.2 g | 0.4 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Cereales products on Foodmetria.
Compared with other cereales
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Oat Blend (oat flakes, oats), Natural Flavors, Sugar, Dried Blueberries (blueberries, cane sugar, sunflower oil), Chia Seeds, Dried Blueberries, Nonfat Milk Powder, Cream Powder (cream, nonfat dry milk), salt. CONTAINS: Milk.
- Allergens
- GlutenMilk
Product details
- Quantity
- 240g
- Serving size
- 60g
- Labels & certifications
- natural flavorsWith Sunflower oil
- Sold in
- United States
- Barcode
- 0039978333063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberries & Cream Overnight Protein Oats?
Blueberries & Cream Overnight Protein Oats contains 417 kcal per 100 g and about 250 kcal per serving (60g).
How much sugar is in Blueberries & Cream Overnight Protein Oats?
Blueberries & Cream Overnight Protein Oats has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberries & Cream Overnight Protein Oats healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Blueberries & Cream Overnight Protein Oats contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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