Top 10 · Updated October 2026

Least Processed Cereales

4 of the top 10 cereales products sit in NOVA group 1 — the least processed end of the scale. The cereales with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 11 cereales with complete data.

  1. 1 Cacao Granola Protein

    Cacao Granola Protein

    Under Five · 300 g
    a NOVA 1 379 kcal 5.6 g sugar 27.3 g protein 12.8 g fat

    Also: Palm oil free · No additives

  2. 2 Avena Multisemillas

    Avena Multisemillas

    Quaker · 400 g
    a NOVA 1 334 kcal 1.2 g sugar 14.9 g protein 8.4 g fat

    Also: Palm oil free · No additives

  3. 3 3 Minutos

    3 Minutos

    Quaker
    a NOVA 1 38 kcal 0.1 g sugar 1.7 g protein 0.6 g fat

    Also: Palm oil free · No additives

  4. 4 Cream De Arroz

    Cream De Arroz

    Nestlé
    b NOVA 1 394 kcal 1.5 g sugar 7.4 g protein 0.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 +Nutri Quinoa Cereal

    +Nutri Quinoa Cereal

    Nutri · 15 g
    b NOVA 4 381 kcal 0 g sugar 10 g protein 5 g fat

    Also: Palm oil free

  6. 6 Crunchy Muesli Frutos Secos

    Crunchy Muesli Frutos Secos

    Continente · 500 g
    c NOVA 4 241 kcal 0 g sugar 0 g protein 0 g fat
  7. 7 Cream of Rice

    Cream of Rice

    Loading Up · 900g
    c NOVA 4 380 kcal 2 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free

  8. 8 Low Carb Granola Almendras

    Low Carb Granola Almendras

    Grana · 260 GRS
    c NOVA 4 414 kcal 1.9 g sugar 13.8 g protein 22.6 g fat

    Also: Palm oil free · No additives

  9. 9 Granola Mix Semillas

    Granola Mix Semillas

    Mizos · 350g
    d NOVA 4 402 kcal 9.8 g sugar 11.4 g protein 15.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Granola Protein Cacao

    Granola Protein Cacao

    Granolin · 300g
    d NOVA 4 384 kcal 11.7 g sugar 26.6 g protein 8.2 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published cereales on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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