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Avena Multisemillas
Avena Multisemillas by Quaker provides 370 kcal per 100 g, with 1 g of sugars and 13.5 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereales category and comes in a 600 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 148 kcal | 354 | |
| Total fat | 8.9 g | 3.6 g | 5% | 6.9 +29% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 1.5 −12% |
| Carbohydrates | 55 g | 22 g | 8% | 60.3 −9% |
| Total sugars | 1 g | 0.4 g | 6.3 −84% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 18 g | 7.2 g | 26% | 3.5 +417% |
| Protein | 13.5 g | 5.4 g | 11% | 11.1 +21% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Cereales products on Foodmetria.
Compared with other cereales
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avena laminada instantánea, semilla de linaza (4%), semilla de sésamo negro (2.5%), y semilla de chía (1%).
Product details
- Quantity
- 600 g
- Serving size
- 40g
- Sold in
- Chile
- Barcode
- 7802000017896
Prices reported by shoppers
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Recipe & label changes
-
October 9, 2026
- Name: Avena Multisemillas Instantánea → Avena Multisemillas
- Pack size: — → 600 g
- Nutri-Score: — → a
- NOVA group: — → 1
- Calories: 375 → 370
- Fat: 9.75 → 8.9
- Saturated fat: 1.5 → 1.3
- Sugars: 1.25 → 1
- Protein: 12.75 → 13.5
- Fiber: 11 → 18
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Avena Multisemillas?
Avena Multisemillas contains 370 kcal per 100 g and about 148 kcal per serving (40g).
How much sugar is in Avena Multisemillas?
Avena Multisemillas has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avena Multisemillas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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