Top 10 · Updated October 2026

Healthiest Cereales by Nutri-Score

5 of the top 10 cereales products carry Nutri-Score A; the rest score C or better. The cereales with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 21 cereales with complete data.

  1. 1 Cacao Granola Protein

    Cacao Granola Protein

    Under Five · 300 g
    a NOVA 1 379 kcal 5.6 g sugar 27.3 g protein 12.8 g fat

    Also: Palm oil free · No additives

  2. 2 Quinoa Cereal Cinnamon

    Quinoa Cereal Cinnamon

    wipala · 200 g
    a 400 kcal 13.3 g sugar 10 g protein 0 g fat

    Also: Vegan · Vegetarian

  3. 3 Avena Multisemillas

    Avena Multisemillas

    Quaker · 400 g
    a NOVA 1 334 kcal 1.2 g sugar 14.9 g protein 8.4 g fat

    Also: Palm oil free · No additives

  4. 4 3 Minutos

    3 Minutos

    Quaker
    a NOVA 1 38 kcal 0.1 g sugar 1.7 g protein 0.6 g fat

    Also: Palm oil free · No additives

  5. 5 Avena Instantánea

    Avena Instantánea

    Manare · 750 g
    a 371 kcal 0.5 g sugar 14 g protein 6.9 g fat

    Also: No additives

  6. 6 Cream De Arroz

    Cream De Arroz

    Nestlé
    b NOVA 1 394 kcal 1.5 g sugar 7.4 g protein 0.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 +Nutri Quinoa Cereal

    +Nutri Quinoa Cereal

    Nutri · 15 g
    b NOVA 4 381 kcal 0 g sugar 10 g protein 5 g fat

    Also: Palm oil free

  8. 8 Kimilho Flocão

    Kimilho Flocão

    Yoki · 500 g
    b 354 kcal 0 g sugar 6 g protein 2 g fat

    Also: No additives

  9. 9 Granola Xía & Cúrcuma

    Granola Xía & Cúrcuma

    Ametller Origen · 375 g
    b 204 kcal 0 g sugar 0 g protein 0 g fat

    Also: No additives

  10. 10 Crunchy Muesli Frutos Secos

    Crunchy Muesli Frutos Secos

    Continente · 500 g
    c NOVA 4 241 kcal 0 g sugar 0 g protein 0 g fat

How we built this list

We ranked all published cereales on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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