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Zuppa di farro
Zuppa di farro by Colfiorito provides 346 kcal per 100 g, with 3.3 g of sugars and 16.3 g of protein. That is 104% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixes with cereals pseudocereals or legumes category and comes in a 300 gr. pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 346 kcal | 333 |
| Total fat | 2.5 g | 2 +20% |
| Saturated fat | 0.3 g | 0.4 −31% |
| Carbohydrates | 61.1 g | 59.7 |
| Total sugars | 3.3 g | 1.6 +104% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 7.4 g | 9 −18% |
| Protein | 16.3 g | 14.6 +11% |
| Salt | 0.1 g | 0.2 −52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Mixes with cereals pseudocereals or legumes products on Foodmetria.
Compared with other mixes with cereals pseudocereals or legumes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereali 60% : farro perlato 40% - miglio decorticato ; legumi 40% : piselli decorticati - lenticchie rosse decorticate
- Allergens
- Gluten
- May contain traces
- Soia sesamo lupino
Product details
- Quantity
- 300 gr.
- Labels & certifications
- OrganicEU OrganicIT-BIO-009
- Sold in
- Italy
- Barcode
- 8011515942862
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zuppa di farro?
Zuppa di farro contains 346 kcal per 100 g.
How much sugar is in Zuppa di farro?
Zuppa di farro has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zuppa di farro healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zuppa di farro vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Zuppa di farro contain?
According to the label data it contains: Gluten. It may also contain traces of soia sesamo lupino. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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