Zapetti couscous à la Marocaine

by Zapetti 700 g in Prepared couscous Barcode 3021690018561

Couscous

Good nutritional quality
Ultra-processed food

Zapetti couscous à la Marocaine by Zapetti provides 154 kcal per 100 g, with 2.4 g of sugars and 8.4 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared couscous category and comes in a 700 g pack. Contains: celery, gluten, milk.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
2.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 450 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 154 kcal 692 kcal 191 −20%
Total fat 4.7 g 21.2 g 27% 5.2 −10%
Saturated fat 1.6 g 7.2 g 36% 1.1 +49%
Carbohydrates 18.4 g 82.8 g 30% 26.7 −31%
Total sugars 2.4 g 10.8 g 3 −20%
Added sugars 3.6 g 16.2 g 32% 0.7 +432%
Dietary fiber 2.1 g 9.5 g 34% 2.7 −23%
Protein 8.4 g 37.8 g 76% 7.5 +12%
Salt 0.5 g 2.3 g 0.8 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Prepared couscous products on Foodmetria.

Compared with other prepared couscous

Calories higher 47%
Sugars higher 43%
Salt lower 25%
Saturated fat higher 23%
Protein top 31%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

bouillon : eau, oignons, concentre de tomates, farine de blé, sucre, arômes, sel, ras el hanout : 0.18% (poivre, cumin, curcuma, fenouil, coriandre, gingembre, girofle, anis, cannelle, fenugrec), lactose, extraits de légumes, maltodextrine de blé - viandes : viande de poulet (manchons de poulet) non désossée présalée : 27,6% (poulet sel), merguez précuites : 8% (viande et gras de bovin, viande et gras d'ovin, glace, épices, plante aromatique et extraits d'épices, sel, sirop de glucose, stabilisants: (E451, E450), dextrose de blé, arôme, antioxydants: (E300, E301), conservateur : E250) - légumes : carottes, pois chiches, navets, courgettes, céleri - présence d'esquilles d'os - semoule de blé dur précuite à la vapeur

May contain palm oilNot veganNot vegetarian
Allergens
CeleryGlutenMilk
May contain traces
CrustaceansEggsFishMolluscsMustard

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
700 g
Serving size
450 g
Sold in
France
Barcode
3021690018561

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zapetti couscous à la Marocaine?

Zapetti couscous à la Marocaine contains 154 kcal per 100 g and about 692 kcal per serving (450 g).

How much sugar is in Zapetti couscous à la Marocaine?

Zapetti couscous à la Marocaine has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zapetti couscous à la Marocaine healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zapetti couscous à la Marocaine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Zapetti couscous à la Marocaine contain?

According to the label data it contains: Celery, Gluten, Milk. It may also contain traces of crustaceans, eggs, fish, molluscs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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