Classic medium couscous

by Lineaverde 500g in Prepared couscous Barcode 6405164000493
Very good nutritional quality
Processed food

Classic medium couscous by Lineaverde provides 350 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Prepared couscous category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 62,5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 219 kcal 191 +83%
Total fat 1.5 g 0.9 g 1% 5.2 −71%
Saturated fat 0.3 g 0.2 g 1% 1.1 −72%
Carbohydrates 70 g 43.8 g 16% 26.7 +162%
Total sugars 2.5 g 1.6 g 3 −17%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 4 g 2.5 g 9% 2.7 +46%
Protein 12 g 7.5 g 15% 7.5 +59%
Salt 0 g 0 g 0.8 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Prepared couscous products on Foodmetria.

Compared with other prepared couscous

Calories higher 15%
Sugars higher 39%
Salt lower 6%
Saturated fat lower 15%
Protein top 15%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Esikypsennetty DURUMVEHNÄ.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500g
Serving size
62,5g
Sold in
Finland, France
Barcode
6405164000493

Prices reported by shoppers

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Frequently asked questions

How many calories are in Classic medium couscous?

Classic medium couscous contains 350 kcal per 100 g and about 219 kcal per serving (62,5g).

How much sugar is in Classic medium couscous?

Classic medium couscous has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Classic medium couscous healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Classic medium couscous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Classic medium couscous contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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