View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Yorkham
Yorkham by Zwagerman vleeswaren provides 153 kcal per 100 g, with 0.7 g of sugars and 19.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 38 kcal | 131 +17% | |
| Total fat | 8 g | 2 g | 3% | 5.2 +54% |
| Saturated fat | 3.1 g | 0.8 g | 4% | 1.9 +62% |
| Carbohydrates | 0.7 g | 0.2 g | 0% | 1.1 −36% |
| Total sugars | 0.7 g | 0.2 g | 0.7 | |
| Dietary fiber | 0.1 g | 0 g | 0% | 0.3 −61% |
| Protein | 19.5 g | 4.9 g | 10% | 20 |
| Salt | 1.7 g | 0.4 g | 2.1 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
95% varkensvlees Beter Leven keurmerk 1 ster, zeezout, dextrose, natuurlijk aroma, verdikkingsmiddel: carrageen; stabilisator: trifosfaten; antioxidanten: natriumcitraten, natriumascorbaat; conserveermiddelen: kaliumlactaat, natriumacetaten, natriumnitriet.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Serving size
- 25g
- Labels & certifications
- Beter levenBeter leven 1 ster
- Sold in
- Netherlands
- Barcode
- 4056489492085
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Yorkham?
Yorkham contains 153 kcal per 100 g and about 38 kcal per serving (25g).
How much sugar is in Yorkham?
Yorkham has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yorkham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
b NOVA 4 
b 
c NOVA 3 More white hams
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from Zwagerman vleeswaren
View all →
d NOVA 4 
d NOVA 4 
e NOVA 4 
NOVA 4 
e NOVA 4 
e NOVA 4