Yogurt Fitness Flakes

by Nestlé in Cereal flakes Barcode 7613036553964
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Yogurt Fitness Flakes by Nestlé provides 393 kcal per 100 g, with 15.4 g of sugars and 9 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereal flakes category.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
15.4 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 393 kcal 372 +6%
Total fat 5.9 g 5.7
Saturated fat 4.6 g 1.4 +238%
Carbohydrates 72.3 g 67 +8%
Total sugars 15.4 g 12.1 +27%
Dietary fiber 7.4 g 8.8 −16%
Protein 9 g 10.8 −17%
Salt 0.5 g 0.6 −13%

Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories higher 23%
Sugars higher 35%
Salt higher 44%
Saturated fat higher 8%
Protein top 65%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Estonia
Barcode
7613036553964

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogurt Fitness Flakes?

Yogurt Fitness Flakes contains 393 kcal per 100 g.

How much sugar is in Yogurt Fitness Flakes?

Yogurt Fitness Flakes has 15.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Yogurt Fitness Flakes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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