Yemas de espárragos blancos medio by El encierro

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Yemas de espárragos blancos medio

by El encierro in White asparagus Barcode 8411916094199
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Yemas de espárragos blancos medio by El encierro provides 27 kcal per 100 g, with 1.1 g of sugars and 2.1 g of protein. Its Nutri-Score is A. It is listed in the White asparagus category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
1.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 27 kcal 25 +6%
Total fat 0.6 g 0.9 −36%
Saturated fat 0 g 0.1 −100%
Carbohydrates 2.5 g 2.3 +7%
Total sugars 1.1 g 1.1
Protein 2.1 g 1.6 +34%
Salt 0.7 g 0.8 −7%

Category average across 539 White asparagus products on Foodmetria.

Compared with other white asparagus

Calories higher 22%
Sugars lower 46%
Salt lower 34%
Saturated fat lower 1%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8411916094199

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Yemas de espárragos blancos medio?

Yemas de espárragos blancos medio contains 27 kcal per 100 g.

How much sugar is in Yemas de espárragos blancos medio?

Yemas de espárragos blancos medio has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yemas de espárragos blancos medio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Yemas de espárragos blancos medio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest White Asparagus by Nutri-Score Highest-Protein White Asparagus Least Processed White Asparagus Lowest-Calorie White Asparagus Best Low-Sugar White Asparagus

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Espárragos blancos a
Espárragos blancos
Destapa la Huerta
17 kcal
0.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.5 g protein
no sugarno salt
Product 8413239012706 a NOVA 3
Product 8413239012706
El Navarrico · 8/12 330g
15 kcal
0.5 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 1 g protein
no sugar−30% salt
Espárragos blancos a
Espárragos blancos
Unknown brand
20 kcal
0.2 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 1.7 g protein
no sugar
Asperges blanches a NOVA 1
Asperges blanches
Carrefour · 500 g
19 kcal
0 Fat g
1 Sugar g
0 Salt g
per 100 g · 1 g protein
no salt

More white asparagus

View all →
Asperges blanches mini a NOVA 3
Asperges blanches mini
Geant Vert · 190 g
17 kcal
0.3 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 1 g protein
Palm oil freeVegan
Asperges pelées main Poids net égoutté a
Asperges pelées main Poids net égoutté
Leader Price · 330 g
16 kcal
0 Fat g
1.2 Sugar g
0.9 Salt g
per 100 g · 1.7 g protein
White asparagus
Asperges bio blanches moyennes Rochefontaine b NOVA 3
Asperges bio blanches moyennes Rochefontaine
Rochefontaine · 330g
16 kcal
0 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 2 g protein
Palm oil free
Asperges blanches b NOVA 3
Asperges blanches
Agidra · 530g (320g égoutté)
18 kcal
0.5 Fat g
1.2 Sugar g
0.7 Salt g
per 100 g · 1.8 g protein
Palm oil freeVegan
ALDI GEMÜSE KING’S CROWN Spargel Weiß; geschält 2.29 370-ml-Glas kg = 11.17 ATG Abtropfgewicht (ATG) = 205 g b NOVA 3
ALDI GEMÜSE KING’S CROWN Spargel Weiß; geschält 2.29 370-ml-Glas kg = 11.17 ATG Abtropfgewicht (ATG) = 205 g
Aldi · 330g
14 kcal
0.5 Fat g
1.7 Sugar g
1 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
Asperges blanches a
Asperges blanches
Geant Vert
17 kcal
0.3 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 1 g protein
White asparagus

More from El encierro

View all →
Espárragos blancos de Navarra extra a NOVA 3
Espárragos blancos de Navarra extra
El encierro · 325 g
27 kcal
0.6 Fat g
1.1 Sugar g
0.7 Salt g
per 100 g · 2.1 g protein
Palm oil freeVegetarian
Espárragos blancos de Navarra extra a
Espárragos blancos de Navarra extra
El encierro
27 kcal
0.6 Fat g
1.1 Sugar g
0.7 Salt g
per 100 g · 2.1 g protein
Canned white asparagus
Alcachofas a
Alcachofas
El encierro
26 kcal
0 Fat g
1.2 Sugar g
0.8 Salt g
per 100 g · 1.8 g protein
Canned artichokes
Acelga a
Acelga
El encierro
25 kcal
0.1 Fat g
1.1 Sugar g
0.4 Salt g
per 100 g · 1.9 g protein
Chards
Pimientos del piquillo NOVA 3
Pimientos del piquillo
El encierro · 290g y 220g
37 kcal
0.5 Fat g
5.8 Sugar g
0.7 Salt g
per 100 g · 1.9 g protein
Palm oil free
Esparragos blancos extra a
Esparragos blancos extra
El encierro
27 kcal
0.6 Fat g
1.1 Sugar g
0.7 Salt g
per 100 g · 2.1 g protein
Canned asparagus