Espárragos blancos de Navarra extra by El encierro

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Espárragos blancos de Navarra extra

by El encierro in Canned white asparagus Barcode 8411916083346

esparragos blancos navarra calidad exttra

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Espárragos blancos de Navarra extra by El encierro provides 27 kcal per 100 g, with 1.1 g of sugars and 2.1 g of protein. Its Nutri-Score is A. It is listed in the Canned white asparagus category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
1.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 27 kcal 18 +48%
Total fat 0.6 g 0.3 +96%
Saturated fat 0 g 0.1 −100%
Carbohydrates 2.5 g 2.1 +22%
Total sugars 1.1 g 1.2 −5%
Dietary fiber 1.6 g 1.4 +17%
Protein 2.1 g 1.5 +41%
Salt 0.7 g 0.8 −12%

Category average across 272 Canned white asparagus products on Foodmetria.

Compared with other canned white asparagus

Calories higher 13%
Sugars lower 40%
Salt lower 18%
Saturated fat lower 1%
Protein top 14%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Spanish protected productPGIPGI Espárrago de Navarra
Sold in
Spain
Barcode
8411916083346

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárragos blancos de Navarra extra?

Espárragos blancos de Navarra extra contains 27 kcal per 100 g.

How much sugar is in Espárragos blancos de Navarra extra?

Espárragos blancos de Navarra extra has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárragos blancos de Navarra extra healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Canned White Asparagus by Nutri-Score Highest-Protein Canned White Asparagus Least Processed Canned White Asparagus Lowest-Calorie Canned White Asparagus Best Low-Sugar Canned White Asparagus

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