Wiltshire cured honey roast ham

by M&S Collection 115g in White hams Barcode 00421102

Witshire cured honey roast ham

Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Wiltshire cured honey roast ham by M&S Collection provides 116 kcal per 100 g, with 0.3 g of sugars and 25 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the White hams category and comes in a 115g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.3 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 116 kcal 131 −12%
Total fat 3.5 g 3.5 g 4% 5.2 −32%
Saturated fat 1.2 g 1.2 g 6% 1.9 −37%
Carbohydrates 0.3 g 0.3 g 0% 1.1 −73%
Total sugars 0.3 g 0.3 g 0.7 −56%
Added sugars 0 g 0 g 0% 1.8 −100%
Dietary fiber 1 g 1 g 4% 0.3 +287%
Protein 25 g 25 g 50% 20 +25%
Salt 2.4 g 2.4 g 2.1 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 36%
Sugars lower 10%
Salt higher 11%
Saturated fat lower 30%
Protein top 1%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

British Pork, Honey, Curing Salt (Salt, Preservative (Sodium Nitrite, Potassium Nitrate)), Sugar, Caramelised Sugar Syrup.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
115g
Serving size
1 serving (100 g)
Labels & certifications
Do not freezeGreen DotRSPCA Assured
Sold in
France, United Kingdom
Barcode
00421102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wiltshire cured honey roast ham?

Wiltshire cured honey roast ham contains 116 kcal per 100 g and about 116 kcal per serving (1 serving (100 g)).

How much sugar is in Wiltshire cured honey roast ham?

Wiltshire cured honey roast ham has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wiltshire cured honey roast ham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wiltshire cured honey roast ham vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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