Wiltshire cured ham slices

by Lidl 120g in Hams Barcode 4335619121928
Poor nutritional quality
Processed food

Wiltshire cured ham slices by Lidl provides 125 kcal per 100 g, with 0.7 g of sugars and 24.6 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 120g pack. Contains: pork.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
1 g · Low
Sugars
0.7 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 125 kcal 169 −26%
Total fat 2.6 g 8.1 −68%
Saturated fat 1 g 3 −67%
Carbohydrates 0.7 g 1.5 −54%
Total sugars 0.7 g 0.8 −17%
Added sugars 0 g 1.9 −100%
Dietary fiber 0 g 0.3 −100%
Protein 24.6 g 22.4 +10%
Salt 2.1 g 3.1 −31%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 37%
Sugars higher 40%
Salt lower 46%
Saturated fat lower 18%
Protein top 29%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, Salt, Preservatives: Sodium Nitrite, Potassium Nitrate.

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120g
Sold in
United Kingdom
Barcode
4335619121928

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wiltshire cured ham slices?

Wiltshire cured ham slices contains 125 kcal per 100 g.

How much sugar is in Wiltshire cured ham slices?

Wiltshire cured ham slices has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wiltshire cured ham slices healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wiltshire cured ham slices vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wiltshire cured ham slices contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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