Wiltshire cured ham slices vs Wiltshire Cured Ham
Overall, Wiltshire Cured Ham has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Wiltshire cured ham slices | Wiltshire Cured Ham |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 125 kcal | 126 kcal |
| Fat | 2.6 g | 2.9 g |
| Saturated fat | 1 g | 1 g |
| Sugars | 0.7 g | 0.1 g |
| Salt | 2.1 g | 2.2 g |
| Fiber | 0 g | 0.5 g |
| Protein | 24.6 g | 24.7 g |
| Additives | 2 | 2 |
| Allergens | Pork | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wiltshire Cured Ham has 86% less sugar (0.1 g vs 0.7 g).
- Wiltshire Cured Ham has 100% more fiber (0.5 g vs 0 g).
Ingredients
Wiltshire cured ham slices
Pork, Salt, Preservatives: Sodium Nitrite, Potassium Nitrate.
Wiltshire Cured Ham
Pork, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate).
FAQ
Which is healthier: Wiltshire cured ham slices or Wiltshire Cured Ham?
Overall, Wiltshire Cured Ham has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wiltshire cured ham slices has fewer calories: 125 kcal versus 126 kcal per 100 g.
Which has less sugar?
Wiltshire Cured Ham has less sugar: 0.1 g versus 0.7 g per 100 g.