Wild Caught Mackerel

by Matiz 3 oz in Mackerel fillets Barcode 0832924001319
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Wild Caught Mackerel by Matiz provides 102 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 3 oz pack. Contains: fish.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 102 kcal 87 kcal 233 −56%
Total fat 10.6 g 9 g 12% 17.1 −38%
Saturated fat 1.8 g 1.5 g 8% 3.8 −54%
Carbohydrates 1.8 g 1.5 g 1% 1.4 +23%
Total sugars 0 g 0 g 0.7 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 0 g 0 g 0% 18.4 −100%
Salt 0.9 g 0.8 g 1.2 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 1%
Sugars lower 1%
Salt lower 39%
Saturated fat lower 11%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mackerel, organic extra virgin olive oil, salt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
3 oz
Serving size
85g
Sold in
United States
Barcode
0832924001319

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Wild Caught Mackerel?

Wild Caught Mackerel contains 102 kcal per 100 g and about 87 kcal per serving (85g).

How much sugar is in Wild Caught Mackerel?

Wild Caught Mackerel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wild Caught Mackerel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wild Caught Mackerel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wild Caught Mackerel contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Wild Caught Mackerel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More mackerel fillets

View all →

More from Matiz

View all →