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Pulpo octopus in spanish olive oil
Pulpo octopus in spanish olive oil by Matiz provides 123 kcal per 100 g, with 0 g of sugars and 23.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category and comes in a 111 g pack. Contains: molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can drained (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 80 kcal | 146 −16% | |
| Total fat | 3.1 g | 2 g | 3% | 7.8 −61% |
| Saturated fat | 0.8 g | 0.5 g | 3% | 1.7 −55% |
| Carbohydrates | 0.8 g | 0.5 g | 0% | 5.3 −86% |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 23.1 g | 15 g | 30% | 13 +77% |
| Salt | 1.3 g | 0.9 g | 1.5 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1542 Canned foods products on Foodmetria.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Octopus, olive oil, sea salt.
- Allergens
- Molluscs
Product details
- Quantity
- 111 g
- Serving size
- 1 can drained (65 g)
- Sold in
- United States
- Barcode
- 0832924005218
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pulpo octopus in spanish olive oil?
Pulpo octopus in spanish olive oil contains 123 kcal per 100 g and about 80 kcal per serving (1 can drained (65 g)).
How much sugar is in Pulpo octopus in spanish olive oil?
Pulpo octopus in spanish olive oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pulpo octopus in spanish olive oil healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pulpo octopus in spanish olive oil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pulpo octopus in spanish olive oil contain?
According to the label data it contains: Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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