White meat tuna in spanish olive oil

by Matiz 111 g in Canned tunas Barcode 0832924005270
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

White meat tuna in spanish olive oil by Matiz provides 192 kcal per 100 g, with 0 g of sugars and 27.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category and comes in a 111 g pack.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2.6 onz (73 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 192 kcal 140 kcal 159 +20%
Total fat 8.2 g 6 g 8% 7 +17%
Saturated fat 1.4 g 1 g 5% 1.1 +20%
Carbohydrates 0 g 0 g 0% 1.1 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 27.4 g 20 g 40% 22.8 +20%
Salt 1 g 0.7 g 1.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1506 Canned tunas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other canned tunas

Calories higher 25%
Sugars lower 1%
Salt higher 43%
Saturated fat higher 31%
Protein top 12%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bonito del norte white meat tuna, olive oil, salt.

Product details

Quantity
111 g
Serving size
2.6 onz (73 g)
Sold in
United States
Barcode
0832924005270

Prices reported by shoppers

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Frequently asked questions

How many calories are in White meat tuna in spanish olive oil?

White meat tuna in spanish olive oil contains 192 kcal per 100 g and about 140 kcal per serving (2.6 onz (73 g)).

How much sugar is in White meat tuna in spanish olive oil?

White meat tuna in spanish olive oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White meat tuna in spanish olive oil healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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