Brand
Matiz
14 Matiz products average 194 kcal, 2.3 g of sugars and 16.1 g of protein per 100 g. 64% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Wild Sardines Natural Lemon Essence (0 g per 100 g)
Groceries 59,922Snacks 35,657Canned foods 1,541Canned tunas 1,505Mackerel fillets 925Sardines in olive oil 898Canned fishes 892Artichoke hearts 664Canned sardines 318
b NOVA 3 Wild Sardines Natural Lemon Essence
214
kcal
13.1
Fat g
0
Sugar g
1
Salt g
per 100 g · 22.6 g protein
d NOVA 3 Wild Spicy Sardines
244
kcal
16.7
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 22.6 g protein
c NOVA 3 Wild Sardines in Spanish Olive Oil
238
kcal
16.7
Fat g
0
Sugar g
1
Salt g
per 100 g · 23.8 g protein
b NOVA 3 Sardinillas with sweet piquillo peppers wild
188
kcal
11.8
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 21.2 g protein
a NOVA 3 Pulpo octopus in spanish olive oil
123
kcal
3.1
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 23.1 g protein
b Wild Cod
128
kcal
6.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 16.7 g protein
a NOVA 3 White meat tuna in spanish olive oil
192
kcal
8.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 27.4 g protein
c NOVA 3 Wild Caught Mackerel
102
kcal
10.6
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 0 g protein
b NOVA 1 Organic Chestnuts
154
kcal
1.8
Fat g
21.4
Sugar g
0
Salt g
per 100 g · 4.1 g protein
a NOVA 3 Mussels in Olive Oil & Vinegar
141
kcal
7.1
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 18.8 g protein
a NOVA 3 Matiz - Paella Sofrito - Tomato Cooking Base, 12.3oz (350g) Jar
93
kcal
5.2
Fat g
7.8
Sugar g
1
Salt g
per 100 g · 1.7 g protein
d NOVA 3
Marcona almonds fried in olive oil & salted
660
kcal
59.7
Fat g
3.5
Sugar g
1.7
Salt g
per 100 g · 24.6 g protein
a NOVA 3
Artichoke Hearts
19
kcal
0
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 1.3 g protein
d Wild sardines with harissa and olive oil
217
kcal
15.8
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 17.5 g protein