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Wholesome Baked In
Wholesome Baked In by Nature's Bakery provides 356 kcal per 100 g, with 33.3 g of sugars and 4.4 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Baked goods category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 160 kcal | 343 | |
| Total fat | 10 g | 4.5 g | 6% | 15.2 −34% |
| Saturated fat | 1.1 g | 0.5 g | 3% | 6.4 −83% |
| Carbohydrates | 68.9 g | 31 g | 11% | 47.6 +45% |
| Total sugars | 33.3 g | 15 g | 16.5 +101% | |
| Added sugars | 28.9 g | 13 g | 26% | 3.5 +715% |
| Dietary fiber | 6.7 g | 3 g | 11% | 2.1 +223% |
| Protein | 4.4 g | 2 g | 4% | 8 −45% |
| Salt | 0.6 g | 0.3 g | 1.3 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.
Compared with other baked goods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Wheat Flour, Cane Sugar, Salted Caramel Filling (Wheat Syrup, Glycerin, Caramel, Concentrated Apple Puree, Brown Sugar, Modified Starch, Pectin, Salt, Natural Flavor, Tricalcium Citrate, Malic Acid), Date Paste, Canola Oil, Cocoa Powder (Processed with Alkali), Glycerin, Brown Rice Syrup, Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter, Cocoa Powder), Malted Barley Flour, Gum Acacia, Molasses, Natural Flavor, Sea Salt, Baking Soda
- Allergens
- Gluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (45 g)
- Labels & certifications
- VegetarianKosherVeganVegan Actionwhole grain
- Sold in
- United States
- Barcode
- 0047495400694
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholesome Baked In?
Wholesome Baked In contains 356 kcal per 100 g and about 160 kcal per serving (1 portion (45 g)).
How much sugar is in Wholesome Baked In?
Wholesome Baked In has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wholesome Baked In healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wholesome Baked In vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wholesome Baked In contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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