Quiche Lorraine Uncured Ham & Cheese

by Trader Joe's 12 oz in Baked goods Barcode 00586740
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Quiche Lorraine Uncured Ham & Cheese by Trader Joe's provides 301 kcal per 100 g, with 1.8 g of sugars and 13.3 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Baked goods category and comes in a 12 oz pack. Contains: celery, eggs, gluten, milk, pork.

Nutrient levels per 100 g

Fat
19.5 g · High
Saturated fat
10.6 g · High
Sugars
1.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.33 quiche (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 301 kcal 340 kcal 343 −12%
Total fat 19.5 g 22 g 28% 15.2 +28%
Saturated fat 10.6 g 12 g 60% 6.4 +67%
Carbohydrates 17.7 g 20 g 7% 47.6 −63%
Total sugars 1.8 g 2 g 16.5 −89%
Added sugars 0 g 0 g 0% 3.5 −100%
Dietary fiber 0 g 0 g 0% 2.1 −100%
Protein 13.3 g 15 g 30% 8 +65%
Salt 1 g 1.2 g 1.3 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories lower 46%
Sugars lower 14%
Salt higher 46%
Saturated fat higher 18%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eggs, Unbleached Enriched Flour (Wheat Flour Niacin, Reduced Iron. Thiamine Mononitrate. Riboflavin, Folic Acid, Enzymes), Uncured Ham, No Nitrites or Nitranes added! (Pork, Water [for brine]. Sea Salt, Natural Flavors, Sugar, Celery Powder). Cream (Milk), Swiss Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Enzyme). Butter (Cream, Natural Flavor), Milk Powder, Sea Salt. Red Wine Vinegar, Deactivated Yeast, White Pepper "Except for those naturally occurring in sea salt and celery powder. Contains Wheat, Milk, Egg.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsGlutenMilkPork

Product details

Quantity
12 oz
Serving size
0.33 quiche (113 g)
Sold in
United States
Barcode
00586740

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quiche Lorraine Uncured Ham & Cheese?

Quiche Lorraine Uncured Ham & Cheese contains 301 kcal per 100 g and about 340 kcal per serving (0.33 quiche (113 g)).

How much sugar is in Quiche Lorraine Uncured Ham & Cheese?

Quiche Lorraine Uncured Ham & Cheese has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quiche Lorraine Uncured Ham & Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quiche Lorraine Uncured Ham & Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quiche Lorraine Uncured Ham & Cheese contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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