View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
BIRTHDAY YUMNUT £1.85 £1.85 each 383 kcal each NUT
BIRTHDAY YUMNUT £1.85 £1.85 each 383 kcal each NUT by Marks & Spencer provides 407 kcal per 100 g, with 36.9 g of sugars and 3.8 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Baked goods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 yumnut (94 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 383 kcal | 343 +19% | |
| Total fat | 17 g | 16 g | 21% | 15.2 +12% |
| Saturated fat | 8.6 g | 8.1 g | 41% | 6.4 +35% |
| Carbohydrates | 58.8 g | 55.3 g | 20% | 47.6 +24% |
| Total sugars | 36.9 g | 34.7 g | 16.5 +123% | |
| Added sugars | 0 g | 0 g | 0% | 3.5 −100% |
| Dietary fiber | 1.1 g | 1 g | 4% | 2.1 −47% |
| Protein | 3.8 g | 3.6 g | 7% | 8 −53% |
| Salt | 0.4 g | 0.3 g | 1.3 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.
Compared with other baked goods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
£1.85 £1.85 each
Product details
- Serving size
- 1 yumnut (94 g)
- Labels & certifications
- Triman
- Sold in
- United Kingdom
- Barcode
- 29361687
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in BIRTHDAY YUMNUT £1.85 £1.85 each 383 kcal each NUT?
BIRTHDAY YUMNUT £1.85 £1.85 each 383 kcal each NUT contains 407 kcal per 100 g and about 383 kcal per serving (1 yumnut (94 g)).
How much sugar is in BIRTHDAY YUMNUT £1.85 £1.85 each 383 kcal each NUT?
BIRTHDAY YUMNUT £1.85 £1.85 each 383 kcal each NUT has 36.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is BIRTHDAY YUMNUT £1.85 £1.85 each 383 kcal each NUT healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 3
e More baked goods
View all →
d NOVA 4
d NOVA 4
NOVA 4
e
a NOVA 3
a NOVA 3 More from Marks & Spencer
View all →
c
e NOVA 3
e NOVA 3
c NOVA 3
b NOVA 1
e NOVA 3