BIRTHDAY YUMNUT £1.85 £1.85 each 383 kcal each NUT

by Marks & Spencer in Baked goods Barcode 29361687
Bad nutritional quality

BIRTHDAY YUMNUT £1.85 £1.85 each 383 kcal each NUT by Marks & Spencer provides 407 kcal per 100 g, with 36.9 g of sugars and 3.8 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Baked goods category.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
8.6 g · High
Sugars
36.9 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 yumnut (94 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 407 kcal 383 kcal 343 +19%
Total fat 17 g 16 g 21% 15.2 +12%
Saturated fat 8.6 g 8.1 g 41% 6.4 +35%
Carbohydrates 58.8 g 55.3 g 20% 47.6 +24%
Total sugars 36.9 g 34.7 g 16.5 +123%
Added sugars 0 g 0 g 0% 3.5 −100%
Dietary fiber 1.1 g 1 g 4% 2.1 −47%
Protein 3.8 g 3.6 g 7% 8 −53%
Salt 0.4 g 0.3 g 1.3 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories higher 33%
Sugars higher 12%
Salt lower 4%
Saturated fat higher 26%
Protein top 84%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

£1.85 £1.85 each

Product details

Serving size
1 yumnut (94 g)
Labels & certifications
Triman
Sold in
United Kingdom
Barcode
29361687

Prices reported by shoppers

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Frequently asked questions

How many calories are in BIRTHDAY YUMNUT £1.85 £1.85 each 383 kcal each NUT?

BIRTHDAY YUMNUT £1.85 £1.85 each 383 kcal each NUT contains 407 kcal per 100 g and about 383 kcal per serving (1 yumnut (94 g)).

How much sugar is in BIRTHDAY YUMNUT £1.85 £1.85 each 383 kcal each NUT?

BIRTHDAY YUMNUT £1.85 £1.85 each 383 kcal each NUT has 36.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is BIRTHDAY YUMNUT £1.85 £1.85 each 383 kcal each NUT healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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