Cornbread & muffin mix vs BIRTHDAY YUMNUT £1.85 £1.85 each 383 kcal each NUT
Overall, Cornbread & muffin mix has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Cornbread & muffin mix
BIRTHDAY YUMNUT £1.85 £1.85 each 383 kcal each NUT
Nutrition per 100 g
| Nutrient | Cornbread & muffin mix | BIRTHDAY YUMNUT £1.85 £1.85... |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | — |
| Calories | 357 kcal | 407 kcal |
| Fat | 2.4 g | 17 g |
| Saturated fat | 0 g | 8.6 g |
| Sugars | 2.4 g | 36.9 g |
| Salt | 2 g | 0.4 g |
| Fiber | 2.4 g | 1.1 g |
| Protein | 4.8 g | 3.8 g |
| Additives | 5 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cornbread & muffin mix has 12% fewer calories (357 kcal vs 407 kcal).
- Cornbread & muffin mix has 86% less fat (2.4 g vs 17 g).
- Cornbread & muffin mix has no saturated fat, while BIRTHDAY YUMNUT £1.85 £1.85 each 383 kcal each NUT has 8.6 g.
- Cornbread & muffin mix has 94% less sugar (2.4 g vs 36.9 g).
- BIRTHDAY YUMNUT £1.85 £1.85 each 383 kcal each NUT has 82% less salt (0.4 g vs 2 g).
- Cornbread & muffin mix has 54% more fiber (2.4 g vs 1.1 g).
- Cornbread & muffin mix has 20% more protein (4.8 g vs 3.8 g).
Ingredients
Cornbread & muffin mix
Organic degermed corn meal, brown rice flour, white rice flour, tapioca starch, sweet rice flour, potato starch, organic degermed corn flour, grainless & aluminum-free baking powder (sodium acid pyrophosphate, potato starch, sodium bicarbonate), sea salt, xanthan gum.
BIRTHDAY YUMNUT £1.85 £1.85 each 383 kcal each NUT
£1.85 £1.85 each
FAQ
Which is healthier: Cornbread & muffin mix or BIRTHDAY YUMNUT £1.85 £1.85 each 383 kcal each NUT?
Overall, Cornbread & muffin mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cornbread & muffin mix has fewer calories: 357 kcal versus 407 kcal per 100 g.
Which has less sugar?
Cornbread & muffin mix has less sugar: 2.4 g versus 36.9 g per 100 g.