PB&D Bites vs BIRTHDAY YUMNUT £1.85 £1.85 each 383 kcal each NUT
Overall, PB&D Bites has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
PB&D Bites
BIRTHDAY YUMNUT £1.85 £1.85 each 383 kcal each NUT
Nutrition per 100 g
| Nutrient | PB&D Bites | BIRTHDAY YUMNUT £1.85 £1.85... |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | — |
| Calories | 70 kcal | 407 kcal |
| Fat | 3.5 g | 17 g |
| Saturated fat | 0.5 g | 8.6 g |
| Sugars | 3 g | 36.9 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 1 g | 1.1 g |
| Protein | 2 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- PB&D Bites has 83% fewer calories (70 kcal vs 407 kcal).
- PB&D Bites has 79% less fat (3.5 g vs 17 g).
- PB&D Bites has 94% less saturated fat (0.5 g vs 8.6 g).
- PB&D Bites has 92% less sugar (3 g vs 36.9 g).
- BIRTHDAY YUMNUT £1.85 £1.85 each 383 kcal each NUT has 47% more protein (3.8 g vs 2 g).
- PB&D Bites has the better Nutri-Score.
- Only PB&D Bites lists: Peanuts.
Ingredients
PB&D Bites
Peanut Butter*, ntainer ng Date Syrup*, Rolled Oats*, Oat Flour*, ' 1 bite (16g) Raisins*, Dried Apricots*, Dried Apples*, Water, Cocoa Powder*, Sea Salt, 70 Ceylon Cinnamon* % Daily Value* 4% 3% 0% 1% *ORGANIC Contains: Peanut Processed in a facility that processes tree nuts
BIRTHDAY YUMNUT £1.85 £1.85 each 383 kcal each NUT
£1.85 £1.85 each
FAQ
Which is healthier: PB&D Bites or BIRTHDAY YUMNUT £1.85 £1.85 each 383 kcal each NUT?
Overall, PB&D Bites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
PB&D Bites has fewer calories: 70 kcal versus 407 kcal per 100 g.
Which has less sugar?
PB&D Bites has less sugar: 3 g versus 36.9 g per 100 g.