Tropical Bites vs PB&D Bites
Overall, Tropical Bites has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Tropical Bites
PB&D Bites
Nutrition per 100 g
| Nutrient | Tropical Bites | PB&D Bites |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 60 kcal | 70 kcal |
| Fat | 2.5 g | 3.5 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 3 g | 3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1 g | 1 g |
| Protein | 1 g | 2 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tropical Bites has 14% fewer calories (60 kcal vs 70 kcal).
- Tropical Bites has 29% less fat (2.5 g vs 3.5 g).
- PB&D Bites has 50% more protein (2 g vs 1 g).
- Only Tropical Bites lists: Nuts.
- Only PB&D Bites lists: Peanuts.
Ingredients
Tropical Bites
Rolled Oats*, Tropical Fruit Blend (Dried Mangos*, Dried (16g) Pineapples*, Shredded Coconut*), Date Syrup*, Cashew Butter*, Avocado Oil*, 60 Water, Sea Salt, Ceylon Cinnamon*. Value* *ORGANIC Contains: Cashews, Coconut Processed in a facility that processes peanuts
PB&D Bites
Peanut Butter*, ntainer ng Date Syrup*, Rolled Oats*, Oat Flour*, ' 1 bite (16g) Raisins*, Dried Apricots*, Dried Apples*, Water, Cocoa Powder*, Sea Salt, 70 Ceylon Cinnamon* % Daily Value* 4% 3% 0% 1% *ORGANIC Contains: Peanut Processed in a facility that processes tree nuts
FAQ
Which is healthier: Tropical Bites or PB&D Bites?
Overall, Tropical Bites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tropical Bites has fewer calories: 60 kcal versus 70 kcal per 100 g.
Which has less sugar?
Tropical Bites has less sugar: 3 g versus 3 g per 100 g.