Wholesome Baked In vs PB&D Bites
Overall, PB&D Bites has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Wholesome Baked In
PB&D Bites
Nutrition per 100 g
| Nutrient | Wholesome Baked In | PB&D Bites |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 356 kcal | 70 kcal |
| Fat | 10 g | 3.5 g |
| Saturated fat | 1.1 g | 0.5 g |
| Sugars | 33.3 g | 3 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 6.7 g | 1 g |
| Protein | 4.4 g | 2 g |
| Additives | 7 | 0 |
| Allergens | Gluten | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- PB&D Bites has 80% fewer calories (70 kcal vs 356 kcal).
- PB&D Bites has 65% less fat (3.5 g vs 10 g).
- PB&D Bites has 55% less saturated fat (0.5 g vs 1.1 g).
- PB&D Bites has 91% less sugar (3 g vs 33.3 g).
- PB&D Bites has 90% less salt (0.1 g vs 0.6 g).
- Wholesome Baked In has 85% more fiber (6.7 g vs 1 g).
- Wholesome Baked In has 55% more protein (4.4 g vs 2 g).
- PB&D Bites has the better Nutri-Score.
- PB&D Bites is less processed (lower NOVA group).
- Only Wholesome Baked In lists: Gluten.
- Only PB&D Bites lists: Peanuts.
Ingredients
Wholesome Baked In
Whole Wheat Flour, Cane Sugar, Salted Caramel Filling (Wheat Syrup, Glycerin, Caramel, Concentrated Apple Puree, Brown Sugar, Modified Starch, Pectin, Salt, Natural Flavor, Tricalcium Citrate, Malic Acid), Date Paste, Canola Oil, Cocoa Powder (Processed with Alkali), Glycerin, Brown Rice Syrup, Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter, Cocoa Powder), Malted Barley Flour, Gum Acacia, Molasses, Natural Flavor, Sea Salt, Baking Soda
PB&D Bites
Peanut Butter*, ntainer ng Date Syrup*, Rolled Oats*, Oat Flour*, ' 1 bite (16g) Raisins*, Dried Apricots*, Dried Apples*, Water, Cocoa Powder*, Sea Salt, 70 Ceylon Cinnamon* % Daily Value* 4% 3% 0% 1% *ORGANIC Contains: Peanut Processed in a facility that processes tree nuts
FAQ
Which is healthier: Wholesome Baked In or PB&D Bites?
Overall, PB&D Bites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
PB&D Bites has fewer calories: 70 kcal versus 356 kcal per 100 g.
Which has less sugar?
PB&D Bites has less sugar: 3 g versus 33.3 g per 100 g.