Category
Baked goods
1,157 Baked goods products average 343 kcal, 16.5 g of sugars and 8 g of protein per 100 g. 5% of graded products rate Nutri-Score A or B. 63% are ultra-processed (NOVA 4).
Lowest in sugar: Panera Bread, Rye Loaf (0 g per 100 g)
d NOVA 4 Quiche Lorraine Uncured Ham & Cheese
301
kcal
19.5
Fat g
1.8
Sugar g
1
Salt g
per 100 g · 13.3 g protein
d NOVA 4 Wholesome Baked In
356
kcal
10
Fat g
33.3
Sugar g
0.6
Salt g
per 100 g · 4.4 g protein
NOVA 4 Cornbread & muffin mix
357
kcal
2.4
Fat g
2.4
Sugar g
2
Salt g
per 100 g · 4.8 g protein
e BIRTHDAY YUMNUT £1.85 £1.85 each 383 kcal each NUT
407
kcal
17
Fat g
36.9
Sugar g
0.4
Salt g
per 100 g · 3.8 g protein
e Bananrullar
457
kcal
22.8
Fat g
39
Sugar g
0.3
Salt g
per 100 g · 4.6 g protein
a NOVA 3 Tropical Bites
60
kcal
2.5
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 1 g protein
a NOVA 3 PB&D Bites
70
kcal
3.5
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 2 g protein
d NOVA 4 Panera Bread, Sourdough Loaf
425
kcal
1.8
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 15.9 g protein
a NOVA 3 Monkey Bites
70
kcal
3.5
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 2 g protein
d
Papa Murphy's, Cinnamon Wheel, 2 Slices
251
kcal
7
Fat g
13
Sugar g
1
Salt g
per 100 g · 5 g protein
c
Sheetz, Plain Bagel
241
kcal
1
Fat g
3
Sugar g
1.2
Salt g
per 100 g · 9 g protein
d
Dunkin' Donuts, Old Fashioned Cake Donut
299
kcal
19
Fat g
10
Sugar g
0.8
Salt g
per 100 g · 4 g protein
c
Wawa, Croissant, FL
185
kcal
9
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 4 g protein
e
Wawa, Chocolate Chunk Brownie, FL
380
kcal
12
Fat g
42
Sugar g
0.7
Salt g
per 100 g · 4 g protein
e
Dunkin' Donuts, Apple Cheese Danish
403
kcal
19
Fat g
29
Sugar g
0.8
Salt g
per 100 g · 5 g protein
e
Starbucks, Chocolate Hazelnut Croissant
521
kcal
28.7
Fat g
25.3
Sugar g
0.9
Salt g
per 100 g · 9.2 g protein
c
Einstein Bros, Chocolate Chip Bagel
267
kcal
2.8
Fat g
8.5
Sugar g
1
Salt g
per 100 g · 8.5 g protein
e
Krispy Kreme, Glazed Chocolate Cake Doughnut Holes
694
kcal
27.5
Fat g
60.8
Sugar g
2
Salt g
per 100 g · 7.8 g protein
e
Krispy Kreme, Cinnamon Twist Doughnut
733
kcal
37
Fat g
44.4
Sugar g
0.8
Salt g
per 100 g · 11.1 g protein
c
Perkins, Banana Nut Mammoth Muffin
197
kcal
11.4
Fat g
11.4
Sugar g
0.6
Salt g
per 100 g · 2.5 g protein
e
Wawa, Coffee Roll
434
kcal
14
Fat g
25
Sugar g
1.5
Salt g
per 100 g · 9 g protein
d
Casey's General Store, Apple Fritter
380
kcal
18.4
Fat g
11.5
Sugar g
0.8
Salt g
per 100 g · 5.4 g protein
d
Chick-Fil-A, Buttered Biscuit
297
kcal
13
Fat g
4
Sugar g
1.8
Salt g
per 100 g · 4 g protein
e
Golden Corral, Cinnamon Rolls
432
kcal
14.5
Fat g
27.5
Sugar g
1.6
Salt g
per 100 g · 5.8 g protein