Golden Corral, Cinnamon Rolls

by Golden Corral 69 g in Baked goods Barcode 4610042691161988
Bad nutritional quality

Golden Corral, Cinnamon Rolls by Golden Corral provides 432 kcal per 100 g, with 27.5 g of sugars and 5.8 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Baked goods category and comes in a 69 g pack.

Nutrient levels per 100 g

Fat
14.5 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
27.5 g · High
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 69g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 432 kcal 298 kcal 343 +26%
Total fat 14.5 g 10 g 13% 15.2 −5%
Saturated fat 2.9 g 2 g 10% 6.4 −54%
Carbohydrates 69.6 g 48 g 17% 47.6 +46%
Total sugars 27.5 g 19 g 16.5 +66%
Dietary fiber 1.5 g 1 g 4% 2.1 −30%
Protein 5.8 g 4 g 8% 8 −28%
Salt 1.6 g 1.1 g 1.3 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories higher 26%
Sugars higher 21%
Salt higher 22%
Saturated fat lower 43%
Protein top 56%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
69 g
Serving size
69g
Sold in
United States
Barcode
4610042691161988

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Corral, Cinnamon Rolls?

Golden Corral, Cinnamon Rolls contains 432 kcal per 100 g and about 298 kcal per serving (69g).

How much sugar is in Golden Corral, Cinnamon Rolls?

Golden Corral, Cinnamon Rolls has 27.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Golden Corral, Cinnamon Rolls healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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