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Fig bar
Fig bar by Nature's Bakery provides 351 kcal per 100 g, with 33.3 g of sugars and 5.3 g of protein. That is 11% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sachet (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 200 kcal | 432 −19% | |
| Total fat | 8.8 g | 5 g | 6% | 20.4 −57% |
| Carbohydrates | 66.7 g | 38 g | 14% | 50.1 +33% |
| Total sugars | 33.3 g | 19 g | 30.1 +11% | |
| Added sugars | 43.1 g | 24.6 g | 49% | 17.3 +149% |
| Dietary fiber | 5.3 g | 3 g | 11% | 7.7 −32% |
| Protein | 5.3 g | 3 g | 6% | 11.5 −54% |
| Salt | 0.4 g | 0.2 g | 0.5 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Raspberry Jam (Naturally Milled Sugar, Cane Sugar, Glycerin, Rice Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice, Sea Salt, Natural Flavor, Citric Acid, Baking Soda
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sachet (57 g)
- Labels & certifications
- VegetarianKosherVegan
- Sold in
- France, United States
- Barcode
- 0047495610048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fig bar?
Fig bar contains 351 kcal per 100 g and about 200 kcal per serving (1 sachet (57 g)).
How much sugar is in Fig bar?
Fig bar has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fig bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fig bar vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fig bar contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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