Wholegrain rice, red, black & withe quinoa by Marks & Spencer

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Wholegrain rice, red, black & withe quinoa

by Marks & Spencer in Rice Barcode 00751223
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Wholegrain rice, red, black & withe quinoa by Marks & Spencer provides 350 kcal per 100 g, with 1.1 g of sugars and 8 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rice category.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 175 kcal 252 +39%
Total fat 3.1 g 1.6 g 2% 2.2 +43%
Saturated fat 0.6 g 0.3 g 2% 0.5 +27%
Carbohydrates 69.1 g 34.6 g 13% 51.6 +34%
Total sugars 1.1 g 0.6 g 1.6 −32%
Protein 8 g 4 g 8% 5.9 +35%
Salt 0.1 g 0.1 g 0.3 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 186 Rice products on Foodmetria.

Compared with other rice

Calories higher 37%
Sugars higher 32%
Salt higher 42%
Saturated fat higher 22%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
50g
Sold in
United Kingdom
Barcode
00751223

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wholegrain rice, red, black & withe quinoa?

Wholegrain rice, red, black & withe quinoa contains 350 kcal per 100 g and about 175 kcal per serving (50g).

How much sugar is in Wholegrain rice, red, black & withe quinoa?

Wholegrain rice, red, black & withe quinoa has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wholegrain rice, red, black & withe quinoa healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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