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Whole Wheat Wrap
Whole Wheat Wrap by Tumaro's provides 225 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 WRAP (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 225 kcal | 90 kcal | 284 −21% | |
| Total fat | 5 g | 2 g | 3% | 15.6 −68% |
| Saturated fat | 0 g | 0 g | 0% | 5.2 −100% |
| Carbohydrates | 32.5 g | 13 g | 5% | 25.4 +28% |
| Total sugars | 0 g | 0 g | 3.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2 −99% |
| Dietary fiber | 17.5 g | 7 g | 25% | 1.9 +811% |
| Protein | 12.5 g | 5 g | 10% | 15.5 −19% |
| Salt | 0.5 g | 0.2 g | 2 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, whole wheat flour, oat fiber, vital wheat gluten, soy flour, canola oil, calcium propionate*, mono-diglycerides, salt, guar gum, lecithin, dried honey powder, potassium sorbate*, fumaric acid*, natural flavor, xanthan gum, baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch), enzymes, sodium metabisulfite*.
- Allergens
- GlutenSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 WRAP (40 g)
- Sold in
- United States
- Barcode
- 0849455000018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Wheat Wrap?
Whole Wheat Wrap contains 225 kcal per 100 g and about 90 kcal per serving (1 WRAP (40 g)).
How much sugar is in Whole Wheat Wrap?
Whole Wheat Wrap has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Wheat Wrap healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Wheat Wrap vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole Wheat Wrap contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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